Preventing and reversing disease through natural means.

Description

The ReStart Wellness and Lifestyle Program is designed to help prevent and reverse disease through natural means. Through the exercise classes you will improve cardiovascular fitness, strength, flexibility, and burn calories. The healthy diet and medical instructions will ease aches and help to prevent and fight illnesses. Our relaxing massages and hydrotherapy will help relieve tension, flush toxins, cleanse the body, induce sleep, and promote an overall feeling of well-being. Health is waiting for you!

Application

Our Team

Luis Biazotto

Health Director

Speaker

Viriato Ferreira, M.D.

Application

How our program works

The ReSTART Lifestyle Program includes a medical orientation in health habits and individual health advices. You can bring the medications in use and recent and relevant medical examinations. The doctor will see you two times a week, or more as needed. The goal of our team is to help you change some habits in order to live longer and better.

Every day you can have the opportunity to relax in the Jacuzzi and Sauna. It is an important part of the treatment helping you relieve aches and pains, induce sleep, and reduce stress.

You are invited to participate in our daily exercises classes. Hiking, aqua aerobics, stretching and more. These classes can help you to improve cardiovascular fitness, strength and flexibility. You will be encouraged to continue these activities in your home.

As part of your relaxing time, in our 8-day program, you will receive two full massages with oil. The massage will improve your body circulation, helping lymphatic and veined drainage, producing a sensation of well-being.

You will taste a delicious vegetarian diet, and learn how to prepare healthy foods in our cooking classes. It could help you manage weight, prevent diseases, and help others.

Wake up
Breakfast
Stretching
Devotional time
Cooking Classes
Aqua Aerobics or Hiking
Lunch
Walk
Massage
Jacuzzi and Sauna
Dinner
Walk
Health Lecture
Rest