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Definition of Health “The ability of all people within the community to reach full mental, spiritual, and physical potential by living in safety with vigor and purpose; meeting personal needs; meeting community responsibilities; adapting to change; and having trusting and caring relationships.”
Lincoln, Nebraska, Mayor’s Task Force

Tips for better sleep from

Brain Health from

Gratitude from

Physical Activity from

Healthy Relationships from

Media and Teens from

Time With God from

Investing in Prevention from

Benefits of Water from

Healthy Eating Early in Life from

Salt and Your Health from

Tobacco from

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